Staying active as a senior adult is vital to a happy, healthy life. According to a recent report from the Centers for Disease Control (CDC), four in every five chronic conditions among adults 50 or older can be prevented or managed with adequate physical activity.
If you're looking for some new ways to stay social and active as a senior, plenty of exciting opportunities are waiting just for you.
Read on for a list of seven awesome senior events that will enhance your social life.
Senior fitness programs provide an excellent opportunity to meet new people and keep your body moving. You don't have to be a seasoned athlete to enjoy these fun, exciting activities.
Look for classes and senior fitness programs that interest you, such as yoga or water aerobics. You can even do something like chair exercises as long as you keep your body moving.
Our assisted living community in Chippewa Falls, WI has a variety of excellent amenities including a wellness program and activity room. Look for group fitness classes you can take to stay social and active for years to come.
You don't need to be the next Picasso to enjoy trying your hand at creativity! Enroll in a fun arts and crafts class to test your artistic skills while being social with others in the process.
Not only do these awesome, art-centric senior events help you socialize with other fellow creatives, but they also keep your mind active, too. From drawing and painting to sewing and crocheting, arts and crafts offer a perfect blend of mental and physical stimulation.
Find out if there are any arts or crafts lessons at your senior living community. It's a great way to form new friendships, learn new skills, and discover your inner artist in the process. You can also make beautiful gifts for family and friends.
Going to local attractions with your fellow seniors is a wonderful way to experience something new. You can visit a local museum or take a stroll along a small wooded trail.
When you participate in group senior events, you'll have the chance to make new friends and learn new things in the process. It's also a wonderful way to get outside and take in the beautiful weather.
Depending on your age and abilities, group outings can range from a trip to a local winery to a simple picnic at the park. No matter which of these group senior events you choose, it's a great way to maintain an active senior lifestyle.
You don't have to go far to enjoy an active, social lifestyle. Participating in a get-together at LakeHouse Chippewa Falls, our retirement community in Chippewa Falls, WI is a wonderful way to socialize with your fellow residents.
These gatherings can include things like organized bingo games or live entertainment. Maybe it's a special birthday party for a fellow resident, or perhaps it's a fun outdoor barbecue when the weather is nice outside. Whatever the theme or purpose of these senior community gatherings is, they're always an excellent way to help you stay social and active.
Playing games keeps your mind engaged, encourages friendly competition, and ensures that you're having fun with your friends. From bridge and rummy to Uno, participating in game nights gives you something to look forward to.
It's always more fun to play games with other people, which is why these social events for seniors are such a hit. Look for different games and find out what's on the schedule at our senior living community in Chippewa Falls, WI so you can join in on the fun.
Playing games can help to improve your cognitive function, and it also boosts your social interaction when you play with others. A game doesn't have to involve physical activity for it to be beneficial.
Some community senior activities simply involve hanging out with your friends. You don't need to exercise or take a long road trip to have a great experience. Senior living communities with a social lounge provide you with a central gathering place where you can talk to your family members and friends.
Having some simple, regular social interaction regularly can do wonders for your mental and physical health. Having access to a nice lounge makes it easy to get together with other people while never having to leave the community.
Participating in this form of social interaction will help you to feel happy and connected. It's also a fantastic way to learn about others, engage in interesting conversations, and get to know new people you may not have spoken with before.
Whether it's gardening or sewing, you're never too old to pick up a fun new hobby. Participating in this type of activity is extremely healthy for your mental well-being.
Find out if your retirement community has a book club, gardening club, or some other type of club that encourages these types of social events for seniors. Who knows, you might just discover a hidden talent you never knew you had!
Giving gardening a go is an incredible way to get outside and enjoy the beauty of nature. Sewing keeps your hand-eye coordination sharp as you reap the benefits of your newly learned skills. Joining a book club provides you with a new opportunity to learn more while discussing your passion for reading with others.
From organized game nights and exercise classes to special senior community gatherings, these fun senior activities will keep you active and happy. Socializing with others isn't just great for your physical health, it's also vital to your mental well-being, too.
The team at LakeHouse Chippewa Falls is here to ensure that you get the most from your retirement. Contact us today to find out more about our incredible, welcoming senior living community in Chippewa Falls, WI.